FORGET ED PILLS-WHY MEN SHOULD BE EATING SEA MOSS A NATURAL VIAGRA THAT UNLEASH YOUR FULL SEXUAL BEAST AND FILL YOUR WOMAN WITH PLEASURE FOR HOURS ON END...
Most Men Turn To Sea Moss As A Natural Sex Potion Remedy, In A Quest To Boost Low Testosterone And Sperm Count, That May Dramatically Increase Sex Drive...
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| Sea Moss Natural Viagra Of The Sea |
Sea moss has long been touted not only as a superfood for its abilities to moisturize, vitalize, but as an aphrodisiac for men. If you’re seeking to boost your libido and exorbitant virility, any single food source of aphrodisiac that promises to pack a healthy sexual nutrient punch in such a small package is worth exploring.
Can sea moss be your next source of aphrodisiac craze or just a fad? Let's us unravel the authenticity of such claims and take a closer look at this sea moss for a better idea of what you could expect.
What is a Sea Moss?
Sea moss is a type of seaweed or algae. And is also known as Irish Moss or red seaweed. And absolutely safe for vegans and people on plant-based diets. Sea moss is a tough, stringy red, yellow, or purple seaweed that grows up to six inches high near the coast line in rocky areas of the Atlantic coast of Europe and North America. It is very easy to tell the difference between Irish Sea moss, and other types of sea moss by looking at the color of it. When it is fresh, Irish Sea moss is distinctively purple and very dark in color. But once it has gone through a natural bleaching process by exposing it to great amounts of sunlight, giving it an incredibly light with a golden-yellowy green tint to it. Because it grows on rocks, it absorbs many of the minerals and other key nutrients from the rocks themselves.
Sea Moss is better known as a "Natural Viagra Of The Sea", is great for any men who desire an increasing libido, energy, stronger erections and healthy circulation throughout the entire body especially for your reproductive function due to the generous amount of zinc, anti-inflammatory properties and other minerals-including; protein, beta-carotene, B vitamins, pectin, vitamin C and Sulphur. One of the most important of these nutrients is a Sulphur-containing amino acid called taurine– a nutrient that is commonly lacking in vegetarian and vegan diets.
WHY MEN SHOULD CONSIDER EATING SEA MOSS?
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Sea moss contains a lot of beneficial components and is classed as a superfood, making it a healthy nutritional advantages to males that certainly will convince you to use sea moss in your regular diet!. Some of the sea moss benefits for men include:
Increases Testosterone Levels.
Sea moss is widely considered to be a very powerful natural aphrodisiac. Whether you consume sea moss raw or mix it into various dishes, due to its content of zinc and numerous others minerals, the sea algae can help not only to increase testosterone levels but sperm count and improved sexual performance in men too.
When levels of testosterone are increased, many benefits typically follow including stronger bones, better libido, improved mood, better verbal memory, and many more.
Once your testosterone levels doesn’t measure up or with low testosterone levels are prone to long-term effects like erectile dysfunction, reduced bone mass, and decreased sex drive.
That being said, sea moss makes for the perfect testosterone booster as it contains all the minerals to make such process happen in the most natural way.
Improves Prostate Health.
For the prostate to function optimally, men need to make sure their body doesn’t lack of zinc, the nutrient that promotes prostate health. According to the Mayo Clinic, nearly 1 in 7 American men are diagnosed with prostate cancer at some point in their life. Having a healthy prostate is key to avoiding serious effects like low sperm motility, burning urination, frequent joint pain, and even kidney damage.
Fortunately, keeping a healthy prostate can be made easy with the help of sea moss. In order to protect prostate health, your body needs to have a proper amount of zinc, which happens to be one of the most important minerals present in sea moss, as it surely can do more good than harm to include sea moss in your diet.
Boost Men's Stamina And Sexual Health.
For centuries sea moss has been claimed that it is a good source of iron, which aids in creating sufficient red blood cells that serve cells with oxygen from the lungs. In other words, it’ll pump your body with hemoglobin and keep the oxygen flowing throughout your bloodstream. As a result, you will feel the considerable boost of energy levels and can help increase your endurance if you add sea moss to your everyday diet.
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In addition, sea moss works as a natural sexual stimulant for men, helping to enhance testosterone levels, increase libido, energy and is said to promote healthy sexual function because of its anti-inflammatory properties and generous amount of zinc that accumulates in the male prostate gland, and other minerals, that not only can promote healthy circulation throughout the entire body, but also directly influences fertility and enhances genital strength as well as sperm health.
Protects Thyroid Health.
Your thyroid gland is found at the base of the throat and it governs your hormones. When you suffer from a shortage of sodium and iodine in the body, you will experience symptoms of a malfunctioning thyroid gland. When a man has improper working of the thyroid gland, it can lead to a weight gain, reduced metabolism, lower sex drive, balding, male breast enlargement, and loss of muscle mass.
In order to keep your thyroid in good shape, your body needs a healthy dose of iodine daily. Sea moss contains a high concentration of iodine, making for a natural way to keep your hormones in balance and protect your thyroid health. A healthy thyroid for men can mean maintaining sufficient blood flow in your brain by increasing the strength and rate of your heartbeat, resulting in an increase in muscle strength, improved sexual health, increased energy levels, better sleep quality, cognitive capabilities, and many more benefits.
Building Muscles And Burns Fat.
Sea moss is rich in vitamins, like vitamin B2, B9, B12, that contribute to the production of blood cells and higher energy levels, which allow for better workouts. Additionally, sea moss naturally contains protein, and one of the amino acids is taurine, that helps men to burn fat during cardio and develops their muscles.
Increases Metabolism.
Sea moss consumption significantly boosts the thyroid hormone due to its rich iodine content, thereby boosting metabolism as well. Additionally, the iron content of this red algae facilitates rapid and efficient transport of oxygen to tissues to help meet metabolic demands and also augments the metabolic activity of certain enzymes responsible for digestion.
Nourishes Men's Skin.
The minerals in sea moss also make it a great skincare option, it contains citrulline-arginine, which releases amino acids vital for synthesizing collagen and protein. Fresh and glowing skin helps develop trust and appears more comfortable.
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Men’s skin is regularly exposed to harmful substances, removing the natural skin tone and texture when shaving. Sea moss helps maintain the skin’s elasticity, reduces sagging, removes wrinkles, and dark circles under the eyes and luminous as well. The vitamin K, sulfur, bacterial and antibiotic properties of Sea Moss are nourishing. It is therefore excellent for the skin and helps regulate the ph of the skin.
High sulfur levels can reduce excessive oil and sebum production. It is therefore also beneficial for those with oily skin as it also controls acne and spots. The moss nourishes the skin, relieves irritation as well, as protects it from UV rays.
Boosts immune System.
Sea moss helps your body fight off illness such as free radicals, because it is enriched with potent antioxidants such as flavonoids, phenol, and tannin. Antioxidants contained in sea moss inhibit free radicals from accumulating in the body and minimize different health diseases.
Along with the 99 minerals, sea moss includes an ingredient known as anthocyanin that contributes to delaying cell aging and prevents blood clotting from avoiding possible jams in the heart.
It includes vitamins B2 and B12 and is used as an organic medication to treat magnesium, iron, and zinc deficiency. The more you fulfill the requirement of these minerals, the less you will get sick.
Prevent Heart Disease.
Disorders of the heart and cardiovascular system in general are due to some sort of issue in regulating blood flow. Sea moss reduces the possibility of suffering from heart conditions such as angina due to its ability to boost blood flow and improve oxygen delivery to tissues which helps to control and regulate blood pressure, resulting in a healthy body all around. It also contains antioxidants that help prevent oxidative destruction of blood vessels and tissue cells by free radicals.
Relieves Muscle Soreness And Joint Pain.
Because sea moss is dense with minerals and nutrients it aids in recovery from intense exercise. Your body uses the nutrients you consume for energy during exercise, however due to the nutrient dense properties in sea moss, it replenishes the nutrients you lose allowing you to exercise longer.
Moreover, the combination of antioxidant and anti-inflammatory properties naturally found in sea moss provide an effective remedy for joint pain. Joint pain relief by sea moss is thanks to potassium iodide and potassium bromide, which are natural components of moss plants, that can soothe the soft tissue and promote motility.
Suppresses Appetite And Maintain An Ideal Weight.
For those seeking to lose weight, adding sea moss to your meal is a great appetite suppressant because it is dense with minerals and nutrients which act as a soluble fiber that boosts feelings of fullness and it is also low in calories. This is because it absorbs the moisture in your intestines, increases in volume, then fill your gastrointestinal tract, creating the impression of satisfaction.
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You can be sure to remain energetic because of the iodine present in sea moss improves metabolism, leading to increased energy levels and maintaining an ideal body weight. In addition, recent studies revealed that sea moss could act as a prebiotic, feeding the good bacteria in your gut. A proper balance of prebiotics and probiotics is essential for digestive health, which could support your weight loss efforts.
As A Natural Decongestant- Helps To Expel Excess Mucus In The Body.
Being rich in potassium chloride, Omega-3 fatty acids and Chlorophyll, the main nutrients responsible for breaking down excess mucus or inflammation in the respiratory and lymphatic system. Further, sea moss contains anti-viral and antimicrobial compounds that can help the body to fight off infection and support the immune system, by naturally alleviate congestion in the sinuses and lungs, being especially helpful in cases of the common cold, pneumonia or bronchitis.
Aids In Digestion.
Sea Moss can also help improve the function of your digestive tract and promote healthy bacteria growth by coating your gut in a lining of probiotics. Healthy bacteria feed off the probiotics which lead to a healthy gut and prevent an imbalance of harmful bacteria. The lining of probiotics also acts as a lubricant, making it easier for waste to pass through your bowels.
Moreover, sea moss rich in fiber can soothe pain from inflammation in the mucus membranes of your intestine. as well as extracts toxins. Ideally, it works by eliciting mild laxative effects while also managing inflammatory disorders of the gut. It is an effective medicine for digestive issues such as acid reflux, indigestion, gastritis, ulcers, heartburn, nausea and constipation. Regular consumption of Sea Moss is associated with a reduction in inflammation and improved gut health.
HOW TO ENJOY THIS LIBIDO ENHANCING SEX TONIC?
Sea moss gel smells similar to algae and it is not recommended to consume sea moss gel straight from the container. Although it doesn’t have much of a taste, it will not be too pleasant to digest. To reap the rewards that sea moss can give, you can do so by adding to food items, the other flavors from them will overpower the smell of algae coming from the sea moss. This is a great way to sneak some extra nutrients into your diet. Sea moss contains a range of nutrients and acts as a thickening agent in recipes, making it ideal for:
Smoothies
Soups
Stews
Baked Goods
Sea moss is best when added to a smoothie. It has no flavor (if rinsed thoroughly), but it does have a thick and slightly slimy consistency.
Add in some fresh fruit and vegetables, then blend it all together. And it is unlikely to be noticeable in a smoothie.
If you don’t enjoy smoothies, then you can mix it into tea. Sea moss gel dissolves well into hot water. So you can add it directly to a cup of tea. Or to the pot. The best way to add sea moss gel to tea is by placing a teaspoon at the bottom of the cup. And then pour the tea over the gel. The gel will dissolve into the tea. And it will have no discernible flavor. The truth is, once it’s mixed in among stronger flavors such as chai or cocoa, you really don’t taste it in the slightest.
Recipe # 1
Sea Moss Love Potion Smoothie
Boost your libido with this simple ancient elixir smoothie is what you should be drinking to get the blood flowing, and heart pumping, which could hold the key to your bedroom happiness. Not only does it taste delicious, but it also helps boost sex drive and energy levels
Course: Sexy Elixir Drink
Total Prep: 10 minutes
Servings: 1 serving
INGREDIENTS
Checklist and Preparation
▢2 ripe bananas ▢1-2 teaspoon of sea moss gel
▢1 1/2 cup almond milk
▢5 medjool dates (pitted)
▢1 tablespoon raw cacao powder
▢1 tablespoon raw walnut powder
▢1/4 teaspoon ground maca root
▢1/2 teaspoon ground nutmeg
▢1/2 teaspoon ground cinnamon
▢1 tablespoon raw honey
▢1 tablespoon fresh lemon juice
INSTRUCTIONS
Place all ingredients in a blender, blend on high. Be mindful not to over-blend the bananas, as this will create a chalky taste.
FOOD TIPS
Bananas
Bananas have been considered a great aphrodisiac or sex food since ancient times. Bananas contain an enzyme called bromelain, which triggers testosterone production, boosting the sperm count, minimize premature ejaculation, improves male potency, sexual stamina and increases libido. They are also a good source of B vitamins, which increase the body’s energy level during sexual activity. Bananas also have high levels of tryptophan, a mood enhancer, and the minerals magnesium and manganese, which help to keep your prostate gland healthy and functioning at optimal levels. Moreover, it helps to prevent cramps and muscle spasms that may impede your sexy time.
Salty foods can diminish blood flood to the genitals, which can make it more difficult to reach orgasm. Bananas are one of the top sources of potassium, which can boost sexual performance by ensuring proper blood flow to certain parts of the body, including the genitals. Plus it helps to keep your sodium levels under control, which eventually lowers the risk of high blood pressure, and reducing your risk of heart problems.
Almond Milk
Low testosterone levels can have a number of effects on the male body such as increasing body fat, decreasing strength and muscle mass, lowering sex drive, and sometimes causing erectile dysfunction. Almond milk may have a greater chance at boosting testosterone levels is because it contains more vitamin D then regular dairy milk. Additionally, almond milk contains an amino acid called arginine which helps to increase circulation in the sexual organs giving men a better erection which also lasts longer.
Medjool Dates
Medjool dates are grown in warm climates globally, and known as “the fruit of kings,” which is sweet, caramel taste and chewy texture. Men should incorporate dates in their diet because dates are the ultimate sexual enhancement fruit comprised of jam-pack nutrients, that acts as a natural testosterone booster which will boost libido, promote sperm quality and quantity as it is one of the best natural fruits used for male fertility. It also increases the weights and size of testes in men, due to the presence of estradiol and flavonoid in the dates.
Raw Cocoa
One of the sex boosting superfood for men is unprocessed raw cocoa, which is loaded with amino acids, magnesium, antioxidants, phenols and nitric oxide boosting compounds that help improve blood circulation, and is essential for healthy erectile function. It optimizes your hormones and helps to get your blood vessels pumping.
Walnuts
Walnuts as an erection boosting food are rich in arginine, which is an amino acid that stimulates the production of nitric oxide in your body. Walnuts are also loaded with anti-inflammatory, omega-3 properties, vitamin E, a potent antioxidant, and potassium, which help to lower blood pressure means more robust circulation and a stronger flow of blood to the penis. To maximize the benefits of walnuts, it’s best to eat raw nuts that are unsalted and unroasted or processed in any way.
Maca Powder
Maca powder has been hailed as the king of libido-boosting superfoods, when it comes to enhancing your libido, improving fertility in men by increasing sperm production and, curb erectile dysfunction. Additionally, this Peruvian herb is loaded with vitamins, minerals and amino acids, which help to increase energy and balance hormones. It is also an adaptogen, which is a nutrient that helps the body adapt to physical, emotional and environmental stress.
Nutmeg
Nutmeg is a popular spice across the world which is used for its natural flavoring in various dishes or cuisines and has a warm and slightly delicate yet sweet nutty flavor. Nutmeg is loaded with vitamins and minerals, antibacterial, anti-inflammatory, antimicrobial, psychoactive, powerful antioxidants, including phenolic compounds, essential oils and plant pigments help in preventing cellular damage and offer protection to the body from damage caused by free radicals, and chronic diseases.
This everyday spice that you may be unknowingly adding to your foods or beverages has strong sexual revitalization powers. Studies have shown that nutmeg can improve sex drive and performance. It is a potent aphrodisiac due to its nervous stimulating properties which enhance libido, improve penile erection, increase ejaculation latency/time, and intensify sexual activity in a sustained manner.
People with premature ejaculation or want to last longer in bed, benefit from nutmeg's tranquillizing effects making them last longer in bed and better control over ejaculation is an important parameter of sexual performance, which is crucial for having simultaneous orgasm. It does this by numbing the male organ sensitivity thus delaying ejaculation. However, it won't affect your enjoyment in any way since nutmeg will also heighten your overall erotic sensation, hence giving the illusion of improved stamina. Also, a passionate sex with elongated ejaculation period intensifies the quality of orgasm.
Nutmeg has been found to possess strong libido enhancing effects. This is because nutmeg contains some compounds which act like the feel-good hormone for happiness called ‘serotonin’. Aside from this hormonal effect, nutmeg naturally has a very seductive aroma that is guaranteed to put you in the mood.
According to a clinical investigations have shown, regular supplementation of nutmeg within prescribed dose limit led to significant increase in desire for sex, and intensified sexual activity in a sustained manner. Further studies reveal, nutmeg is known to have nervous stimulating property due to the presence of sterols, phenols, alkaloids and amino acids in the extract. Studies have attributed its aphrodisiac activity to its nervous stimulant action known for its ability to increase erotic sensation in both men and women.
Cinnamon
It is a very common spice that you will most likely have in your house. Since ancient times, cinnamon has been used as a powerful aphrodisiac, that has several incredible uses which can do much more for you in the bedroom ranging from improving poor blood circulation to treating erectile dysfunction as well as boosting one’s sex drive. The reason why many men suffer from erection problems like erectile dysfunction is the lack of testosterone produced in their body. Studies have shown that cinnamon can boost testosterone levels and increase the weight and size of the testes by boosting the quantity and quality of semen, which in turn improve sex drive as well as better erection.
One of its most famous uses properties is that it is excellent for restoring male energy. The spice contains methylhydroxychalcone polymer, which acts as a regulator of blood glucose levels, where your body uses up excess sugar as energy instead of storing it up. In other words, it is perfect to overcome fatigue or tiredness so you can give your sex life a burst of energy.
Aside from this, cinnamon can help promote healthy blood flow throughout your body and greatly improve sexual function and thereby improve erections in men. According to a study, consuming cinnamon regularly, can improve the dilation in the blood vessels, and the blood circulation in the coronary artery, which in turn reduces high blood pressure. Therefore, once the blood circulation becomes better especially around your groin area, then your erection and your sex life will improve wonderfully.
Honey
It’s long been believed that honey is an aphrodisiac of strength and it actually enhances sex drive and fertility booster when you have been taking it over a period of time. Honey contains boron, which helps to boost testosterone levels while metabolizing estrogen and provides a natural energy boost that will improve sexual performance. Research shows that honey can significantly increase nitric oxide levels in the blood, which is effective in improving overall energy level, blood circulation, and stamina. Two spoons of honey are enough to awaken the senses and a libido-arousing element for sexual intimacy going all night long.
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Lemon
Drinking some freshly squeezed lemon juice to your water could be first of all not only can prevent dehydration and ease the symptoms of constipation but also increases the blood flow that leads to a bigger and stronger erection from where you can develop a massive urge for sex which you can play with as long as you want. In addition, lemon drink can optimize testosterone levels due to its antioxidants, inflammation and Vitamin C compounds that are linked to improving fertility in men by eradicating the cellular damage, which helps in making high quality and quantity sperm.
HOW TO SPOT FAKE SEA MOSS?
The following video will explain all.
Fake sea moss often referred to as pool grown. Real sea moss is a wild-crafted variety that grows in the ocean. It is the healthiest type available and contains a lot of nutrients that comes from the rocks, sunshine, and air and also grows as it moves with the current of the water. Because of the natural conditions required, it’s difficult to artificially cultivate sea moss and this limits the supply of sea moss that can be harvested. As it grows in the sea, the moss takes on its saltiness. However, it is a very distinct type of saltiness and is different from the taste of most ordinary table salt.
Pool-grown moss, on the other hand, does not grow naturally. Instead, it is produced in large tanks and is supplemented with table salt or synthetic salt rather than the salt from the sea.
This is one way of telling real sea moss from fake is by looking for salt grains. Most bunches of real sea moss will not have visible salt on them. And, if you spot some very large and visible salt on them and the moss tastes like normal salt, then there’s a chance that it might be fake.
There are several ways of identifying fake sea moss varieties. One of the most noticeable differences between real sea moss and fake sea moss can be seen through its appearance.
The color also offers a way of differentiating between real sea moss and fake sea moss. Real fresh sea moss tends to be darker toned and typically purple, dark tan, or green in color. When exposed to the correct amount of sunlight, this color naturally transforms into a golden shade.
Fake sea moss has a lighter tone and is typically yellow or off-white. Because sea moss naturally comes in a variety of colors, if your sea moss all appears to be the exact same color it is most likely fake.
Another indicator of fake moss can be identified through the lack of seaweed and sea dirt residue. Often, real sea moss will have pieces of seaweed mixed in with it as it is found in the same environment. It may also have bits of sea dirt or sand on it that it has come into contact with in the ocean.
Fake moss, however, will not have occasional strands of seaweed mixed in with it because there are no species of it present in pool tanks. It will neither have bits of sand on it.
The feel of fake sea moss also differs from that of real sea moss. The latter doesn’t contain moisture so it is drier, however fake sea moss will feel much more moist and slippery. It also lacks the chunkiness of real moss which will likely become more noticeable as you handle it.
Finally, you can also identify fake sea moss by the price at which it retails. Real sea moss tends to cost more than fake sea moss.
SHOULD YOU TAKE SEA MOSS EVERYDAY?
As with any other food, when it comes to using sea moss, remember that a little bit goes a long way. A serving of sea moss is just two teaspoons per day, so it doesn’t take much to start adding sea moss into your diet. For example: you can easily have a teaspoon in your morning cup of tea. Or in a smoothie as a snack during the day. Just be sure to stick to 2 teaspoons, one serving of sea moss per day, 3 times in a week, on alternate days. Sea moss is not suggested to be consumed daily due to high mineral content. This level of dosage should allow you to see the benefits without noticing too much of the potential side effects.
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It is recommended that anyone with higher than normal levels of iodine should avoid taking sea moss in any form. Sea moss is a source of iodine, which is something you can't eat too much of. Having too much iodine in your diet can lead to enlarged thyroid gland, which may require surgery to resolve. Additionally, it could then cause your body to produce too much of a certain hormone, leading you to develop hypothyroidism, or further issues in the future that impede fertility, rather than improve it.
In addition to iodine, sea moss, and most other seaweeds, can accumulate large amounts of toxic metals such as mercury, lead, and even arsenic. Consuming large amounts of these metals can be harmful and pose multiple health risks on your body.
However, it’s important to note that sea moss isn’t considered dangerous when consumed in normal doses and is generally safe. In fact, sea moss actually has a whole bunch of health benefits. It’s all about taking it in moderation. We recommend consulting with your doctor before adding sea moss to your diet and be sure not to exceed the daily dosage suggestion listed on the label.
HOW TO PROPERLY PREPARE SEA MOSS?
The following video will briefly describe the procedures.
There are plenty of ways you can prepare sea moss yourself to enjoy in dishes at home. Not only is sea moss great for fueling your body with what it needs to thrive, but it also makes for the perfect thickening agent for foods like soups, sauces, and stews. It can then be added to smoothies, juices, soups, or other dishes. Or it can be blended with more water to make a gel. However, sea moss is not eaten dried. Instead, it should be thoroughly washed and soaked in water, over around 12 to 24 hours, to allow the moss absorbs the water before being used or turned into a gel.
When dried, and before it is soaked, sea moss has a salty taste and it also has a flavor similar to seaweed. Once it has been soaked or turned into a gel, it should lose its salty taste. If it still tastes salty, then it has not been rinsed thoroughly enough. This is because it will often contain small amounts of debris and salt. Which need to be washed off before it can be eaten. This is especially true if you are making your sea moss gel from scratch.
While many people boil their sea moss to turn it into sea moss gel, that doing so strips out pretty much all the nutrients from the sea moss. The less heat you have to introduce to sea moss, the more likely you are to retain its full complement of nutrients.
To ensure that you get the best out of your sea moss, just follow the below steps to prepare it correctly.
If you prefer your gel on the thicker side, add more moss and keep the amount of water still covers all the moss you use.
So lets start...
Place your sea moss into a colander or large bowl and rinse under cold running water. Doing this will remove any debris or salt that may be lingering within the sea moss. A very faint saltiness is sometimes unavoidable. But if you wash the sea moss thoroughly enough, then it shouldn’t taste salty at all. This is actually a good indicator of when it is ready. You essentially need to wash it until it stops being salty.
When making sea moss gel, it’s a good idea to massage it as you clean it. Place the dried sea moss in a bowl of water. Then thoroughly massage the moss. This will remove the debris and salt trapped in it. If it is still salty after this, you can always wash it again.
Then, place the rinsed sea moss in another bowl of water. Preferably filtered, spring, or alkaline water. And leave it for 12 to 24 hours. If you really can’t deal with the smell, we recommend that you add juice from one lemon or lime. This will calm the taste and smell of algae whilst the sea moss soaks. As your sea moss soaks, it may expand, so keep topping up the water for the best results. You’ll know your sea moss is ready to use when it has doubled in size and become white and gelatinous. Once it has been washed and blended, the salty taste should have disappeared.
Once the sea moss has soaked overnight (at least 12 hours), put the sea moss into a colander and rinse again in cold filtered water. Make sure that the sea moss is evenly rinsed under the water. At this stage, the sea moss may have turned a lighter color.
This step you will need to place filtered water and add more lemon or lime into the water. This will help to eliminate the scent of the sea moss further. Blend at a medium to high speed for the best results, till it’s smooth. The finished product should be a thick honey-colored gel-like consistency.
Storage
Pour it into airtight containers and keep it in the refrigerator for up to 7 days and use it in a number of recipes. If you’re not going to use the whole batch within the time frame, the best way is to place it in a freezer compartment. By freezing it you can extend the viability of the sea moss gel from its usual 7 days in a refrigerator up to something more like 2-3 months. As a reminder, once you have thawed them, you can’t or shouldn’t re-freeze them. Ideally, return what you don’t use to the refrigerator as immediately as is practicable. So, alternatively it best to segregate small portions before freezing them for future ready use. Refer to freezing guide as follows:
If you forget to properly store your sea moss gel, then it will be a lot less pleasant due to the texture and the smell. Sea moss gel is made from natural ingredients that will go bad just like any other fruits or vegetables. Sea moss already smells like algae when it is fresh, so the smell will be quite rancid and fishy, then chances are it is not suitable for consumption.
Once you have made your sea moss gel, you shouldn’t keep it for longer than 7 days. After around 7 days, the moss will start to go darker than its usual pale gold color. It will also begin to take on an almost fishy smell.
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Dried sea moss does not need to be refrigerated. Just keep it in a cool, dark place, and keep it airtight. That way, you’ll have sea moss that will last you around a year before it starts to degenerate and go bad.
ARE THERE ANY KNOWN SIDE EFFECTS OF USING SEA MOSS?
While there are definitely more benefits than downsides to sea moss, like any other new ingredient, or supplement that you’re about to take, there are a couple of things you should consider before making it a regular part of your diet.
Although sea moss is generally known to be safe to consume or use, there are possible side effects to be wary of before adding the nutritional seaweed into your diet. If you aren’t sure about how sea moss will affect you specifically, we recommend you contact your primary physician.
Be Allergic To Sea Moss.
It is entirely possible for you to have an allergic reaction to sea moss, and to any other type of seaweed. This is because seaweed, including sea moss, can contain many contaminants which end up in the sea, and this could cause some sort of food poisoning when consumed.
However, this is very rare, if you source your sea moss from a reliable place, and you make sure it does not contain any contaminants, it should be completely safe to consume, and you should not have to worry about the possibility of an allergic reaction. Although if you want to be on the safe side, then you can try a small amount (1/2 teaspoon), and then wait 24 hours before consuming more. If you have a seafood allergy, it’s best to avoid consuming sea moss. While the risk is extremely low, the consequences can be deadly.
Sea Moss Can Cause Diarrhea.
Sea moss can bringing on diarrhea in cases where there is excessive consumption. Your body is going to look for ways to flush it out if there is too much of it.
Sea Moss May Have Anticoagulant (Blood-Thinning) Properties.
If you are are taking anticoagulant medications such as Warfarin, or other blood thinners, should not use sea moss in any form without first seeking very specific medical advice. Moreover, if you are using sea moss while taking anti-hypertensives medication can experience negative side effects, include feeling dizziness, a sense of being lightheaded and syncope, which is a momentary loss of consciousness and posture.
Sea Moss Can Aggravate Stomach Ulcers.
If you have suffered from stomach ulcers or other medical issues where you have encountered internal bleeding then you would be best advised to avoid Sea Moss in the case that a preexisting medical condition is aggravated.
Sea Moss Can Cause Enlarged Thyroid Gland.
It is recommended that anyone with higher than normal levels of iodine should avoid taking sea moss in any form, especially if you’re already taking medication that has iodine in it for your thyroid. Sea moss is a source of iodine, which is something you can't eat too much of. Having too much iodine in your diet can lead to enlarged thyroid gland, which may require surgery to resolve. Additionally, it could then cause your body to produce too much of a certain hormone, leading you to develop hypothyroidism, or further issues in the future that impede fertility, rather than improve it.
In addition to iodine, sea moss, and most other seaweeds, can accumulate large amounts of toxic metals such as mercury, lead, and even arsenic. Consuming large amounts of these metals can be harmful and pose multiple health risks on your body.
Provided you don’t suffer from any of the above conditions, sea moss can be a great addition to your diet by bringing in plenty of additional nutrients and minerals for almost no side effect. However, it’s important to be cautious and monitor how your body reacts.
The Bottom Line.
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All in all, there are plenty of sea moss benefits for men that make it a beneficial addition to your daily diet. With all of the natural nutrients and vitamins sea moss provides, it’s one of the most convenient and simple ways to keep your body nourished, which eventually help you stay healthy, full of energy, and vigorous. Although there are many potential benefits that are associated with consuming sea moss and you may experience the benefits of sea moss that we discuss above, you should still consume it in moderation. Moreover, there’s no definitive answer of how long it will take for sea moss to work if you start taking it as a supplement.
That being said, it is worth noting that adding sea moss into your diet isn’t a quick fix, and it takes commitment to lead a nutrient-rich lifestyle. Generally speaking, how long sea moss will take to work will vary from person to person and the type of lifestyle that you choose to lead. If you live a generally healthy life regardless of the supplements that you take, then it is likely that you’re going to see results better than someone who has just started taking the steps to eat better and exercise more frequently.
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Life is all about balance, but you also need to supplement a healthy, balanced diet with an active lifestyle to maintain the hard work you’ve put into making changes for the better. No matter how many vitamins and supplements you take, you also need to be leading an active lifestyle to see a real, consistent change in the way you feel and look. If you are sticking to a healthy lifestyle and a regular workout regime, then you will begin to see results that are motivating and you will ultimately feel better overall.
As with any nutrition supplement, it is important you are purchasing a quality product from a trusted source due to impurities, additives and poor labelling that could negatively affect your health. Read the labels and do your research!
Disclaimer: This content including advice provides generic information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your own doctor for more information.
