How badly you want to restore those steel-hard erections that throb with life and sensation you had in your teens and 20s…
To shock your woman at the power, thickness and pleasure you can deliver night after hot, sweaty night…
And to keep it going AS LONG AS YOU WANT.
Then eat more Mussels, to kick start your sex drive!
What you put in your mouth can make a difference to what happen to your sexual health. If you have a low sex drive or low libido, the first step is to look at your diet and to consider taking mussels. Mussels are representatives of shellfish, and they turned out to be delicious, sweet, salty and warm in nature. that helps to nourish the liver, kidney, blood essence and spice up your sex life. Mussels are proven to boost testosterone, improve blood flow, and to help combat erectile dysfunction (ED). From ancient times mussels have been considered as one of the aphrodisiacs because they contain high levels of vitamins and minerals thought to be beneficial to enhance your bedroom antics and kick-start your libido. It is believed that frequent consumption of mussels allows you to get aroused faster, and thereby making your erections stronger and lasts longer, which eventually restore your sexual firepower in the bedroom…enjoy a long night of passionate sex...
According to a lab studies, mussels are high in lean protein, low in fat and calories, and are a rich source of omega-3 fatty acids (DHA and EPA). Omega-3 fatty acids, and especially DHA, have been shown to reduce the risk of prostate cancer and prostate cancer cell growth. Omega-3 fatty acids stimulate the release of endothelial nitric oxide, which in turn supports erectile function.
In addition, they're rich in iron, which helps to nourish the vascular system of the body, normalize the elasticity and smoothness of the blood vessels to ensure that your blood flows everywhere it needs to. You need proper blood flow in order to perform your duties in a sexual relationship. If the transit for blood delivery to the cavernous body of the penis is disrupted, the erection immediately becomes worse.
Mussels are also high in zinc, vitamin B12, magnesium, selenium, potassium as well as phosphorus , which helps to boost testosterone levels, improve blood flow, naturally making erections stronger, enhance libido, improve sperm counts and sperm motility. You may notice that your sperm becomes thicker and stickier.
A new study by American and Italian chemists claims that mussels contain compounds such as D-aspartic acid and NMDA (N-methyl-D-aspartate), that have been shown to be effective in releasing sexual hormones such as testosterone and estrogen, which might be a scientific basis for the aphrodisiac properties of these mollusks. Whatever potential effect mussels have on libido and giving your sex life the desired boost, the same goes for scallops, oysters and clams.
It’s good to know that you can boost your sexual stamina while enjoying a good meal at the same time. If you incorporate mussels into your diet, you will be sure to ramp up your performance in the bedroom.
With that in mind, I've rounded up crucial guidelines - shopping, storing, cleaning and cooking mussels.
TIPS-HOW TO BUY MUSSELS?
No matter what kind of mussels you buy at the grocery store or fish market you should look for mussels that are sold on ice piled around them to keep them fresh and that have wet-looking, shiny shells, they should feel heavy for their size, too.
Mussels are generally sold in mesh bags and pretty much alive. The mesh bags allow them to breathe. Make sure the mussels you purchase are alive and not sitting in liquid. They should smell of nothing but the sea air: briny and fresh , and not off-putting or "fishy" in any way.
Avoid those that look dried out. A dull shell is an indication that the mussels might have died. You'll also want to ensure that the shells are tightly closed or those that snap shut when tapped and not chipped, as these are further indications of freshness. But some may "gape" open slightly. Try pressing the shell shut. If it stays closed, the mussel is still alive and safe to eat, but if it opens again, indicates that the creature is already dead and make sure to throw the mussel away.
They should still have the beard attached. Don't buy mussels that are too clean! If the 'beard has already been removed the mussels won't keep as long. The byssus is physically attached to the mussel meat, if this is pulled off too soon before cooking it can shock the mussel and reduce its shelf life. Store the mussels as they are, leave the cleaning until a few hours before cooking.
Bring mussels home from the market by placing them in an open-topped bag that can breathe. Tightly tying them up in a plastic bag without air circulation will spoil them.
Don’t buy frozen mussels. They usually come pre-shelled, have added coloring to make them a coral-ish pink, and have the texture of an inner tube. The delicate flavor and pleasantly chewy texture we love in freshly-steamed mussels are nowhere to be found. The same goes for the shrink-wrapped mussels on the half-shell.
TIPS-HOW TO STORE MUSSELS?
It’s ideal to cook mussels the day you buy them, but you can refrigerate them for up to a couple of days.
If not cooking right away, remove the mussels from their mesh bag and place them in a colander. Place the colander inside of a bowl to collect juices and cover loosely with a damp paper towel and store in the refrigerator. Change or re-dampen the paper towel and discard any liquid at the bottom of the bowl daily. Refrigerate for up to three days. Remember that the mussels are live and need to breathe, so do not place them in air-tight plastic bags. Do not store them submerged in water or they might die.
Do not soak mussels in water or clean them until ready to cook.
Before you clean mussels, give mussels a sniff. They should still smell fresh and salty, like the ocean, after storage.
PREPARING MUSSELS BEFORE COOKING
Tips-How To Clean And Debeard Mussels?
There is no need to worry about food hygiene issues as long as the guidelines below for preparing mussels are closely followed.
The majority of mussels you'll find available today are usually farm-raised, which is good news when it comes to cleaning them. Wild mussels can be full of sand and debris; farm-raised mussels arrive pretty clean. Still, you'll want to give them a rinse.
Place the mussels in a colander in the sink and run water over them, using your hands or a clean scrubbing brush to rub off any debris like seaweed, sand, barnacles, or mud spots that could be on the shell, so it doesn't end up in your dish.
Mussels can contain varying amounts of sand and grit in them. I like to soak the cleaned mussels in cold salt water for 15-20 minutes before cooking to release this debris. As they breathe, they will push salt water and sand out of their shells, which makes the cleaning process easier for you. I use 1/4 cup kosher salt to every 3 cups of water.
If you find any mussels with open shells, lightly tap that mussel against the side of the sink. If the mussel closes up again in response to this turmoil, it's alive. If you tap a mussel and it does not close it’s shell, set it aside. It may just be slow to react. If you check back in a few minutes and it is still open, discard, as it is most likely dead. Discard any mussels with cracked or broken shells , or whose shells remain open.
Take note that prepare them the same day as you plan to cook as removing the byssus reduces shelf life and it shocks them. You may notice a fibrous brown string or looks like hair coming out from the side of the mussel, this is the beard (byssus thread) of the mussel and it’s inedible. The "beard" of a mussel is the clump of hair-like fibers that sprouts from the shell. Often farm-raised mussels will come debearded, but even so you'll want to check that there aren't some pesky ones hanging on. To remove the beard from the mussels, grab it with your thumb and forefinger and tug it toward the hinge of the mussel shell. Sometimes when your hands are wet, you find it hard to grasp the beard. So you use a small piece of paper towel to yank it out. You can also use a knife to gently scrape away the beard.
Rinse with tap water and drain the mussels.
Once your mussels are cleaned, they're ready to cook and eat.
COOKING MUSSELS
Mussels don’t require a long cooking time, just 6-8 minutes, or less, in most cases. If you were to cook with more mussels, increase cooking time by a few more minutes.
Once cooked, the shells should open up slightly — this indicates that the shellfish was alive when cooked — any mussels that stay closed during cooking should be discarded as it is not safe to eat. Likewise, this indicates that while the shells were closed, the mussels were not alive initially.
Whatever recipe or method you choose, it’s important not to overcook the mussels so that the texture don’t become rubbery and chewy.
RECIPES NO 1
Simmered Mussels In Chinese Wine – That Give You Uncanny Masculine Powers In The Bedroom...
One Simple Trick That Improves 10 Times Your Sexual Power...And To Overwhelm Any Woman With Such Intense, Body-Quivering Climaxes With Your Thick, Rock-Hard Member…
Simmered Mussels In Chinese Wine are packed with heavier flavorings in favor of a lighter dish and compliments the sweet brininess of the fresh mussels. Moreover, this simple superb clean eating recipe is low in calories, fat, and carbohydrates. And they’re probably easier to make than you think! I know some people are intimidated by cooking shellfish at home, but it’s really quite simple. Because when you get fresh shellfish, you can just use minimal cooking with a simple sauce to let the seafood itself shine.By the way, since you are using seawater mussels for this recipe, which contain natural sea salt, you do not need additional salt. Unless you use fresh-water mussels, then add a pinch of salt to your taste.
Plus the result is so delicious! You may find yourself making these mussels again and again.
In less than 30 minutes you can cook up a tasty mussel recipes that all the family will love.
Course: Dinner
Prep: 20 minutes
Cook: 10 minutes
Total: 30 minutes
Servings: 2 servings
INGREDIENTS
Checklist and Preparation
▢500grams of clean mussels in shells ▢1 tablespoons extra virgin olive oil
▢3 chilies, deseeded, finely sliced
▢3 thin slices ginger, minced
▢2 shallots finely chopped
▢1/4 cup Chinese Shao Xing cooking wine, can substitute a dry sherry or mirin (Japanese sweet rice wine)
▢1/4 cup water
▢2 stalks scallions
▢1 handful of parsley roughly chopped to garnish
INSTRUCTIONS
On Scallion Prep.
Cut the scallion into thin rings and separate the green and white sections. The white section is used as aromatic, while the green part is for garnishing the dish. The finished dish will be sweeter.
Prepare Ingredients For Sauté / Stir-Fry.
▢1 tablespoons extra virgin olive oil
▢2 stalks white section of the scallions
▢3 chilies, deseeded, finely sliced
▢3 thin slices ginger, minced
▢2 shallots finely chopped
- In a stockpot with a lid, heat the oil over medium heat. (do not use a nonstick pan, the mussels will damage the coating)
- Add the white section of the scallions, chilies, shallots, ginger; and the garlic, sauté a minute until fragrant.
Prepare Ingredients For Simmer. ▢500grams of clean mussels in shells
▢1/4 cup water
▢1/4 cup Chinese Shao Xing cooking wine, can substitute a dry sherry or mirin (Japanese sweet rice wine)
▢2 stalks green section of the scallions
- Add cleaned mussels, Shaoxing wine, and water.
- Increase the heat to medium-high and cover the pot, bring everything to a boil for 2 minutes.
- After 2 minutes, reduce the heat to medium-low, remove the lid and stir to coat mussels evenly.
- Halfway through cooking, add scallions, stir the mussels so that those on top gets to the bottom of the pot to ensure uniform cooking. Cover with lid and simmer for another 3-4 minutes, until the mussels open.
- Remove from the heat and discard any shells that remain closed.
- Transfer the remaining mussels to a large serving bowl with a slotted spoon.
- Pour the broth over your mussels.
- Garnish with parsley and serve with rice or crusty bread.
Food Tips:
Extra Virgin Olive Oil Could Spark Your Sex Life.
A new study published by the University of Athens has found that olive oil can boost your erection and could be more beneficial than viagra when it comes to your sex life. In addition, olive oil increases testosterone levels, which can help men get and maintain erections. It also keeps blood vessels healthy by promoting dilation of the arteries, which improves blood flow, an important part of male sexual arousal. Olive oil is rich in Vitamin E that helps improve sperm quality and quantity, naturally.
Garlic is a Healthy Food for Male Sexual Health.
Garlic contains allicin, has the potential not only decrease risk of heart attacks but such compound thought to increase blood flow to the sexual organs and aid in the ability to maintain erections.
Additionally, it enhances potency in men and also makes sure that the sperm count in the male body remains healthy.
Testosterone is a part of a body group known as the androgen. It’s also the major sex hormone in men, meaning you will need to have a considerable level of testosterone to be sexually active. Garlic has also been known to increase testosterone levels in men. Men with low testosterone levels can naturally boost testosterone levels by use of garlic. Some experts believe that garlic is a very powerful aphrodisiac and considered a libido booster because of the heat contained in garlic that stirs libido.
For optimum results, you will need three to four cloves daily for almost a week.
Scallion Natural Way To Treat Premature Ejaculation And ED
Scallion, which belongs to the Liliaceae family, is a type of root vegetable, is sometimes called green onion, or spring onion.. They have a white fleshy root bulb with light green leaves. The tiny white fleshy bulb has a long slender green top, which is also edible. Spring onions have a slightly milder taste than the regular onions which are delight to the taste buds.
The entire plant is believed to have medicinal properties. In nature, green onion are known to be aphrodisiac and can assist in resolving the issue of impotence, spermatorrhea, premature ejaculation and will increase your sexual capacity, power, stamina, and overall level of resilience.
Scallion should be included in the diet and parts of scallion (such as the leaves, roots, and seeds) are used internally, daily dosage is 3–15 g. Although eating scallion has many benefits, but medical experts remind us to eat it in moderation. Scallion is not known to be harmful when taken in recommended dosages. Cook green onions thoroughly. This minimizes the risk of illness by reducing or eliminating any virus or bacteria.
Chili Supports A More Prolonged Erection and Improves Potency.
If you want to spice up your sex life, then spice up your food with chilies! Chilies contain an alkaloid known as capsaicin, a kind of chemical compound that is stored in the white filament to which the seeds are attached inside the chili's sheath. The alkaloid particles are believed to have metabolism-boosting, which raise testosterone levels, improve potency, improve blood circulation, boost nitric oxide and reduce blood pressure. As a result, it stimulates the sexual organ and forces more blood in the blood vessels of the penis, thereby helping you get a more prolonged and real good hard on.
Ginger Can Boost Sexual Stamina and Give You Better Erection
Ginger is a very potent aphrodisiac comes from the root of the ginger plant, and is a warming herb that improves artery health by boosting circulation and allows a better blood flow, particularly to the sexual organs and improved penis erections. According to a study in the International Journal of Cardiology, consuming ginger a few times a week is not only able to improve the health of the heart and veins by aiding blood flow, but also affects sexual performance and the ability to reach climax.
Shallots An Aphrodisiac Help To Increase Libido, And Strengthens The Reproducing Organs.
Shallots are widely used for spices in many dishes to enhance taste and flavor. Shallots are known as an aphrodisiac and have a strong aroma, but behind that there is one hidden benefits of eating this root vegetable is that it improves your sex drive naturally - increase libido, increase testosterone, strengthen reproductive organs, and maintain a good erection in those suffering from erectile dysfunction.
Parsley A Natural Remedy For Erectile Dysfunction.
Parsley is a common food used for flavoring soups, stews, and sauces as well as for garnishing salads, and can also be enjoyed in paste, tea, or juice. But it is more than just a food. Parsley is filled with essential nutrients for optimal performance of the sexual organs. Eating fresh parsley is known to improve the circulatory system of the body that supplies oxygen-rich blood to the genitals,
improve fertility, strengthen erections, and to sweeten their body fluids, such as sperm.
Studies showed that male suffering from high cholesterol levels have higher risk of impotence or erectile dysfunction, due to the blockage of the blood vessels on the penis; thus, making it impossible to maintain a hard erection. When combined with garlic, parsley reduces the cholesterol level while increasing good cholesterol, act as a natural remedy for erectile dysfunction.
2ND METHOD OF COOKING- STEAMED MUSSELS.
Different way of cooking the mussels with a few twist of ingredients.
Checklist and Preparation
A-Prepare A Sauce For The Mussels
▢3 chilies, deseeded, finely sliced
▢3 thin slices ginger, minced
▢2 shallots, minced
▢2 tablespoon Chinese Shao Xing cooking wine, can substitute a dry sherry or mirin (Japanese sweet rice wine)
▢2 tablespoon dark soy sauce
▢1 tablespoon light soy sauce
▢1/4 teaspoon ground white pepper
▢2 stalks scallions, finely shredded
B-Prepare For Steaming The Mussels
▢500grams of clean mussels in shells
▢5 thin slices ginger, shredded
▢3 tablespoon Chinese Shao Xing cooking wine, can substitute a dry sherry or mirin (Japanese sweet rice wine) (If you like a strong wine taste, you can increase the amount of Wine)
C-Heating The Oil
▢3 tablespoons extra virgin olive oil
D-To Garnish
▢1 handful of parsley roughly chopped to garnish
INSTRUCTIONS
Prepare the sauce. Combine all the sauce ingredients (A) in a ceramic bowl or heat proof bowl. Mix all the ingredients above together in a sauce bowl and set aside.
Set up a steamer or put a rack into a wok or deep pan and fill it with 5cm/2in of water. Bring the water to the boil over a high heat.
(B) Place the mussels on a plate that will fit into the steamer with the ginger either on top or bottom of the mussels. When water is boiled then place the plate into the steamer or onto the rack. Be careful of the hot steam.
Steam the mussels for 7 minutes on low heat so that the water is barely simmering and cover with lid. 3 minutes before removing from the steamer, drizzle with the (B) Chinese wine, then cover the lid and continue steaming until the mussels begin to open.
The steamer needs to remain covered to ensure sufficient heat wave will circulate within the steamer to cook the mussels evenly throughout until they open up, thereby making the mussels to soak up all the flavors.
(C) Meanwhile, heat up a non-stick small frying pan over high heat. When hot, add the oil. Heat the oil until it's very hot and slightly smoking. Remove from the stove and pour the hot oil into the sauce bowl which you prepared earlier, stir and mix well. Set aside.
Once the mussels are cooked, remove from the steamer. Discard any mussels that remain closed. Stir the sauce and pour over your mussels. (D) Garnish with parsley and serve warm.
RECIPES NO 2
Hot And Spicy Mussels Soup – That Restore Your Sexual Firepower In The Bedroom...
Quick and delicious mussels soup with all spices and herbs that will spice up your sexual libido and enjoy a long night of passionate sex...
The mussels are good but it’s really all about the soup. The secret to this unique mussels soup recipe is the paste. The soup has a citrusy aroma of rich spices and herbs flavor and quite a bit of heat and tart, with which to flavor the broth. It also has a subtle seafood aroma from the mussels that were cooked in the soup. Mussels cook really quickly so it's a great way to get a pot of soup done in no time..
Now, lets get cooking.
Course: Dinner
Prep: 20 minutes
Cook: 10 minutes
Total: 30 minutes
Servings: 2 servings
INGREDIENTS
Checklist and Preparation
▢500grams of clean mussels in shells
▢3 red big tomatoes, deseeded (see note)
▢5 chilies, deseeded, finely sliced (more spicy, add more)
▢4 cloves garlic, chopped
▢7 slices galangal
▢1 medium red onion finely chopped
▢3 stalks lemongrass. thinly sliced
▢5 kaffir lime leaves, torn into chunks, center rib removed
▢1 cups basil leaves
▢3 tablespoons extra virgin olive oil
▢1 tablespoon fish sauce / light soy sauce
▢1 cups chicken / pork stock (add 1 more cup if need more soup)
▢2 lime- divided-1 lime zest and 1 1/2 lime juice for paste, 1/2 reserve for garnish or add fresh tartness to broth
▢250ml low-fat unsweetened coconut milk
▢1 handful of parsley roughly chopped - divided 1/2 for paste and 1/2 to garnish
▢1/2 teaspoon Himalayan Pink Salt season to taste (optional)
INSTRUCTIONS
Prep On Tomatoes.
Cut the tomatoes and remove the seeds, strain off and use the flavorful gel that surrounds them and put aside. Make sure you do not squash the tomatoes while cutting it (use a sharp knife) because the flavor is in the juice. Preserve the juice as much as you can.
Be sure to remove the stems of the tomatoes. It doesn’t taste good in the mussels soup. Then cut the tomatoes into small dices or into small wedges and set aside.
Prep The Cooking Paste In Advance.
Prepare the cooking paste ahead of time and leave it in the fridge until you are ready to cook the next day.
Ingredients: A
▢5 chilies, deseeded, finely sliced (more spicy, add more)
▢5 cloves garlic, chopped
▢7 slices galangal
▢1 medium red onion finely chopped
▢3 stalks lemongrass. thinly sliced
▢zest from 1 lime
▢1/2 handful of parsley roughly chopped
▢1 tablespoon fish sauce / light soy sauce
▢3 tablespoons extra virgin olive oil
In a food processor, combine the above ingredients A and blend until the mixture turns into a paste.
Ingredients: B
▢1 1/2 lime juice for paste
▢250ml low-fat unsweetened coconut milk
Pour the paste into a medium bowl and whisk in Ingredients B and set aside.
Cooking The Mussels
Ingredients: C
▢1 cups chicken / pork stock (add 1 more cup if need more soup)
In a pot large enough to hold the mussels, add the stock (ingredients C), cover the pot with lid and bring the stock to a boil over high heat.
Ingredients: D
▢cooking paste-prepared earlier
▢5 kaffir lime leaves, torn into chunks, center rib removed
▢500grams of clean mussels in shells
▢3 red big tomatoes, deseeded + flavorful gel (see note)-prepared earlier
Once the soup heats up, add ingredients D. Immediately cover the pot and simmer the mussels on medium-low heat until all of them are open, about 7 minutes. The pot needs to remain covered to ensure sufficient heat wave will circulate within the pot to cook the mussels evenly throughout until they open up, thereby making the mussels to soak up all the flavors. 3 minutes before removing from the stove, stir the mussels half way through so that those on top gets to the bottom of the pot to ensure uniform cooking and better heat distribution, especially if you're cooking a large pot of mussels. Cover the lid to continuously simmer the mussels until all of them are open, Check the mussels. If they are not open, cook for an additional 1-2 minutes. Discard the unopened ones.
Ingredients: E
▢1 cups basil leaves
▢1/2 handful of parsley to garnish
Once the mussels are cooked, turn off the heat and add ingredients E Close the lid for 20-30 seconds to let the residual heat warm up and distribute the aroma of the the fresh basil and parsley.
Ingredients: F
▢1/2 lime reserve for garnish or add fresh tartness to broth
You can serve it as it is or add the lime juice for some added fresh tartness.
Ingredients: G ( optional )
▢1/2 teaspoon Himalayan Pink Salt season to taste (optional)
Give the broth a taste and adjust seasoning as needed only.
As a general reminder, you don’t really need to add salt because sea mussels are naturally salty on their own so you want to make sure the soup does not end up too salty.
That’s it. Your hot and spicy mussels soup are ready to be served at this point. Spoon the mussels and broth into serving bowls and serve with rice or crusty bread. Enjoy!
Food Tips:
Tomatoes For Stronger Erections.
Read more on this post:
Galangal A Natural Stimulant And Aphrodisiac That Can Triger Sexual Arousal.
The galangal belongs to Ginger plants family, and has become better known as a kind of spice instead of a medicinal herb. Despite being closely related to ginger, galangal has been one of the most frequently used spices in Southeast Asia, as a flavoring in a variety of food dishes such as soups and curries. Its nutritional compositions
has been widely considered as a stimulant and aphrodisiac that can encourage sexual desire, to strengthen the immune system, increase sperm motility and cures impotence.
Lemongrass Enhance Sexual Satisfaction.
Lemongrass is pungent herb and is better known for the punch of citrusy flavor it adds to Southeast Asian cooking and medicinal purposes. The main chemical component found in lemongrass is Citral, an aromatic lemony odor compound, is effective in boosting the immune system of the body and prevents effects from any harmful foreign invasion.
According to a study, due the anti-hypercholesterolemic and anti-hyperlipidemic properties present in lemongrass, it aids in maintaining adequate levels of triglycerides and limiting the level of LDL cholesterol in the body. This ensures that there is no accumulation of lipids in the blood vessels, causing blockage or obstruction to the free flowing blood in the arteries. The main factor affecting your erectile health is your blood flow. Full erections generally come from a healthy heart and cardiovascular system. As a result, lemongrass eliminates the risk of cardiac disorders like atherosclerosis and improves blood circulation throughout the entire body, particularly to the sexual organs.
Kaffir Lime Leaves Boost Sexual Health.
Kaffir lime leaf comes from the kaffir lime or Citrus hystrix tree that is native to several parts of Southeast Asia. The dark green, hourglass shape, Kaffir lime leaves are much more memorable with the strong citrus flavor. When you smell the leaf in its whole form, you won’t actually be able to get a good scent of it right away but when you slightly tear the leaf, the distinctive flavorful aroma exudes and you get to understand the vibrant punch that this leaf is what adds the strong flavor to cooking. The leaves are commonly shredded or crushed for their intense citrus aroma for use as a flavoring in a variety of Southeast Asian food dishes including soups, curries, rice, stir-fry, fish cakes, salads and marinades. Cooking with Kaffir lime leaf is an integral part of Asian cuisine and there is really no substitute for kaffir lime leaf when it comes to authentic Southeast Asian taste. Due to its uniquely tart and pleasant flavor, kaffir lime leaf is also highly respected in herbal medicine, due to its possibility of high content of alkaloids, citronellol, limonene, nerol, and other organic compounds that might positively affect the body’s systems.
A further study has shown that kaffir lime leaf has naringenin and hesperidin which are potent flavonoids. They possess strong antioxidant activity that helps to boost the immunity to fight against various diseases and protects it from damage by free radicals. Additionally, it enhance cardiovascular health and reduces blood pressure, by boosting circulation and allows a better blood flow, particularly to the sexual organs.
Lime Aids In Increasing Sexual Appetite.
Lime is a citrus fruit, that packs a large nutritional punch, super-rich in antioxidants, vitamin C, and folic acid—all of which are essential for men’s reproductive health. A study found that one of the ingredients in citrus fruit called auraptene can keep blood vessels soft and pliable, which reduces blood pressure, improves artery health by boosting circulation and allows a better blood flow, particularly to the sexual organs and improved penis erections. Moreover, lime may stimulate all sorts of appetites and so much of sexual turn-on is in the mind of the beholder.
Daily Basil Consumption Can Enhance Your Libido.
Basil leaves are small plants commonly eaten as fresh vegetables and have a distinctive aroma, that turned out to be one kind of food that can arouse the sexual desire of men or so-called aphrodisiac substances.
According to a new research, basil leaves act as an aphrodisiac substance that contain arginine compounds which can increase sexual desire, boost libido, improve vitality in men in a way to prevent infertility by promoting the growth of sperm and prolong the life span of sperm.
Beside to increasing the sexual desire of men, basil leaves are also beneficial for women to boost the amount of milk supply after childbirth. Additionally, basil leaves can be useful as a sedative cures rheumatism eliminates phlegm and overcoming bad breath.
Anything too much is bad! Despite having a lot of benefits this leaf may have some side effects and should regulate and not consume in excess as such leaf is known to trigger cancer (carcinogens).
ARE YOU FIT ENOUGH TO EAT MUSSELS?
First, eating mussels provide all the potential benefits as described but may carry some health risks.
Are You Allergic To Shellfish?
A shellfish allergy (not the same as a fish allergy). Even though they both fall into the category of "seafood," fish and shellfish are biologically different. Shellfish allergy can develop at any age. When you are allergic to shellfish, your body's immune system, which normally fights infections, overreacts to proteins in the shellfish Symptoms can seem to come out of nowhere and may include; wheezing, trouble breathing, coughing, hoarseness, throat tightness, belly pain, vomiting, diarrhea, itchy, watery, or swollen eyes, hives
red spots, swelling, drop in blood pressure, causing lightheadedness or loss of consciousness (passing out). If you are known shellfish allergy should check with their allergist to see if mollusks are safe to eat. If there is still discomfort, it may be that the body is allergic to it, so don't eat it. After all, there are many good foods, just choose the one that suits you.
Mussels Must Be Properly Cooked And Eat Mindfully.
Some people enjoy raw mussels, but they can be hazardous and may be begging for a case of food poisoning, or something worse. First, you may experience, gastrointestinal distress. Muscle paralysis may follow. If you have eaten a lot of the contaminated mussels, coma and death can follow. Your best bet to avoid the dangerous bacteria is to avoid eating any raw seafood. Those with cancer, liver disease, diabetes, immune system ailments, or digestive disorders should eat mussels only when they have been thoroughly cooked.
You are unlikely to get mussels poisoning paralysis from reputable fishmongers, who are more likely to sell mussels that have undergone a depuration process that cleanses the mussels of harmful pathogens. Lastly, be mindful and eat moderately.
It is recommended to incorporate them into your diet at least once in a week for the zinc, the aspartic acid and the overall benefits to your body..
The Verdict
If you want a speedy effect, you have another choice. By adding one cup of natural super beverage a day to your daily meal, which can improve male infertility, stronger erections and boost your sex energy,.....VIEW THE FOLLOWING TO LEARN MORE.
The followings are a few ways to incorporate natural food booster into your daily diet.
First thing in the morning just drink it. Stir it into your warm water mixed with a half lemon juice and a teaspoon of honey, as it goes down easiest in warm water.
Mix it into smoothies as it gives the nutritional punch and it blends extra well with any smoothies, like this spicy tropical one made with pineapple, orange, lemon, garlic, and ginger.
Shake and sprinkle it into your homemade salad dressing, which is proof positive it's easy being green and healthy.
If you have erectile dysfunction, adding certain foods to your diet can help to improve your heart health, promote optimal blood flow to your penis so as to make it easier to get an erection. As a result a healthier sex life.
Some experts suggest you should choose a nutritious and well-balanced diet in your daily routine, can have a huge positive impact on your life as a whole, especially if you’re currently experiencing ED due to obesity, too little exercise or another physical health issue. The nutrients of one food type do not give a complete picture of how to achieve a healthful diet. It is better to eat a varied diet than to concentrate on individual foods.
Even if there are certain scientifically proven foods as mentioned above which can make your erections stronger and give a boost to your sexual performance, it is highly recommended to follow a healthy life style, such as by exercising regularly, you’re improving your blood flow and increasing your stamina. You’re also releasing more endorphins, which trigger positive feelings in the body, similar to that of morphine. However, they won’t show immediate results. Your health – including your cardiovascular health – is something you are going to have to build up over time. With time, however, you will ultimately see the results that you’re hoping for.
Moreover, these specific foods for erectile dysfunction aren’t a miracle cure though or may not work, should you neglect and not leading a proper healthy lifestyle.
In other words, if you do everything wrong for your health...live a really shitty lifestyle…If you eat fast food most of the time, smoke every single day and night, drink beer every night – and take more drugs…if you do that kind a thing… no matter how nutritious or healthy foods you are taking most likely won’t be very noticeable…
Because you’re poisoning yourself in various ways, slowly but surely draining yourself of health and vitality, and therefore depleting your sexual energy and destroying your libido…
And nothing will help you experience better sexual performance, on a long term basis, until you stop engaging in those self-destructive behaviors, or, at least, cut down on them.
Recommend to read:
Read our causes of erectile dysfunction post where you can learn more about erectile dysfunction and get advice on what you can do about it.
Disclaimer: This content including advice provides generic information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your own doctor for more information.
